“you have one body for life. will you trash it or treasure it?”
1. Losing weight is always going to be a complicated and never-ending process for me!
Losing weight can be those things, but give yourself grace and believe you can and will find ways to do it more easily; thatgaytrainer will be right there to help you keep things as simple as possible.
2. To get in shape I have to do crazy intense workouts I hate, count calories, and eat boring food every day.
How you get in shape is primarily up to you and the boundaries you set. Everyone is different and there are many paths to better fitness; thatgaytrainer will help you find the best one for you.
3. You're "thatgaytrainer" so that means if I'm not gay, I won't be able to train with you, will I?
I may be “thatgaytrainer” now, but everyone will always be welcome here. This studio was created to be a safe, inclusive place for all. Whether or not you’re LGBTQ+, I can still be your trainer.
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functional
fitness
remedial
exercise
senior
fitness
strength and
conditioning
cognitive behavior
life coach
level one TRX
qualified trainer
Success Stories
★★★★★ 5/5
“I can honestly say that training with Freddy is without doubt the best decision I made.”
★★★★★ 5/5
“I’ve learned more about fitness and nutrition in 3 months of training with him than in medical school, no joke!”
★★★★★ 5/5
"I am working to be my best self with a comprehensive ecosystem of support."